Well as of yesterday I have been cigarette and alcohol free for one month!!!!!!!!
I feel so amazing!
I have so much more energy now and I'm not bitchy anymore LOL
But the best part for me is I've lost 4lbs this month!!!!! Finally all the walking and exercising is paying off! I've lost a total of 34lbs now & I couldn't be happier :)
So I guess that's a myth that you gain weight by quitting ;)
Now if I could only get rid of all the stress in my life....